Kids Yoga I - Basic know-how
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Children's yoga and the principles of healthy movement in a fun and playful way that entertains children, develops their creativity and helps to maintain the correct body posture and teaches the art of relaxation in a natural way. :-)
Whom is the workshop for:
- you’re parents of little kids and you’d like to introduce them to yoga
- you work in a kindergarzen or primary school
- you lead a children's movement course
- you are going to work with children in the future
👉 60 satisfied people have already participated in the Czech version of the course. Look at their comments 🙋♀️
What you get from the course:
- basic knowledge of yoga for children
- methodology and lesson content
- suitable yoga positions in the form of animals, nature and things like furniture etc.
- inspiration for games and positions for mutual cooperation
- tips for suitable aids
- breathing and relaxation techniques with little kids
- and most importantly you will experience it all by yourself! :-)
- you will receive summary materials before the course for your own note taking during the course
What is kids yoga good for:
- each lesson is conducted in the spirit of a specific topic (saying, principle, way of life, emotions, etc.) and ends with a resulting point
- develops creativity through games, stories and sounds
- it helps introverted and closed children to relax and express themselves
- strengthens self-confidence in a natural way
- uses excess energy the right way (especially for livelier and ADHD children)
- improves body posture
- increases flexibility, coordination and rhythm
- helps emotional stability and inner peace
- supports a non-competitive form of social interaction
- strengthens concentration and helps in learning at school
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